GoTone Pro Review: Is It Worth It for Adults Over 60?
June 25, 2026
Disclosure: Rayofi sent me the GoTone to review at no cost. I was not paid to make this review. I have since joined their affiliate
Disclosure: Rayofi sent me the GoTone to review at no cost. I was not paid to make this review. I have since joined their affiliate
Finished Your Strength Training Programme? Here is What to Do Next – Episode 55 🎙️ Episode 55: Finishing a programme and not knowing what comes
The Three Principles Behind Every Good Training Program – Episode 54 🎙️ Episode 54: Ever finished a program and had no idea what to do
Are Deadlifts Bad for Your Back? – Episode 53 🎙️ Episode 53: “I do go to the gym, but I don’t do deadlifts, I know
The Movement Pension: Why Menopausal Women Must Strength Train – Episode 52 🎙️ Episode 52: Most women in menopause are told to walk, swim, and
You’re Not Too Old. You Just Haven’t Started Yet – Episode 51 🎙️ Episode 51: One year in. 50 episodes. And one lesson stands above
Pain During Strength Training: Green, Amber or Red? A Physio Explains – Episode 50 🎙️ Episode 50: Should you train through pain, or stop? As a
Sarcopenia, Rest Periods & Getting Back to the Gym – Live Q&A – Episode 49 🎙️ Episode 49: In this month’s live Q&A, I’m answering four
I Started Strength Training at 75 With Arthritic Knees. Here’s What Changed! – Episode 48 🎙️ Episode 48: From walking stick to 55kg deadlift, this is
1 in 2 Women Will Fracture a Bone After 50: Here’s the Evidence-Based Solution – Episode 047 🎙️ Episode 47: One in two women over the
