Welcome to my strength training equipment and book recommendations. Below you’ll find my curated picks for getting started at home, along with the books I recommend most often, all in one place.
If you’re just starting out, my free strength training guide is a good first step before you buy anything at all.
I keep these lists updated directly on Amazon, so what you see when you click through will always be current, no out of stock items or dead links.
A quick note before you scroll: some of the links below are affiliate links. That means if you choose to buy something, I earn a small commission at no extra cost to you. I only recommend things I genuinely believe will help you, not because of the commission. Please only spend money on these if you feel they’ll actually help you reach your goals.
Equipment:
Everything you need to get started with strength training at home, from resistance bands to dumbbells and kettlebells. If you’re deciding between kettlebell types, I’ve written a full cast iron vs vinyl kettlebell comparison that might help. If you’re after an all-in-one option, I also recommend GoTone Pro, my full review is further down this page.
Books:
The books I recommend most often to patients and listeners, on strength training, habits, and healthy ageing.
GoTone Pro:
My current favourite piece of home resistance equipment, I’ve written a full review if you’d like the details first.
Shop Everything:
Prefer to browse the full range yourself? My complete Amazon storefront has everything in one place.
This page pulls from lists I keep updated directly on Amazon, so you’ll always see current availability.
