Skip to content
Cropped Never Too Old to Lift Logo
  • About
  • Podcast
  • Book
  • Recommended Equipment
  • Log In
  • About
  • Podcast
  • Book
  • Recommended Equipment
  • Log In
Start Here

News

Moving to Birmingham

June 12, 2019

You may have seen from my social media recently that I have some exciting news. In September my wife will start a new role at

Page1 Page2
Free Strength Training Masterclass

Top Posts

  • What Do Reps and Sets Mean? (6, 12 & 15 Reps Explained)
  • Vinyl vs Cast Iron: Kettlebells, Dumbbells and Weight Plates Compared
  • The 7 Functional Movements: Progressions & Regressions
  • How to Use a Resistance Band Door Anchor (Setup, Safety & 5 Exercises)
  • 7 Essential Ski Preparation Exercises for Older Adults Over 60 - Episode 035
  • GoTone Pro Review: Is It Worth It for Adults Over 60?
  • Exercises for Knee Pain

Categories

  • Exercises
  • Expert Advice
  • Home Gym & Equipment Reviews
  • Meet Mum
  • Mindset & Motivation
  • News
  • Podcast
  • Real People, Real Results
  • Strength Training Basics
  • Training Through Pain, Injury & Fear
  • Facebook
  • YouTube
  • Instagram
  • Amazon
  • Twitter
  • Pinterest
  • TikTok
Picture of Chris Tiley

Chris Tiley

I am a physiotherapist based in Harborne, Birmingham (UK). I have developed a particular passion for introducing strength training to older adults and to anyone who thought that they would never be able to do it. I love seeing the results that they achieve, seeing their confidence grow and seeing how much it brings back to their everyday lives. (If you are interested in a physiotherapy appointment with me, go to https://christileyphysiotherapy.com).
Cropped Never Too Old to Lift Logo
Facebook-f Youtube Instagram Twitter Pinterest
  • eBook
  • Refund/Returns Policy
  • Privacy Policy
  • Contact
Get Your Free Strength Training Guide

© 2018 All rights reserved​

Made with ❤ with Elementor​